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Home > Patient Resources > Weight Management Resources

Weight Management Resources

General Resources

Cookspiration Recipes and Menu Planner
Obesity Canada Community
Label Reading Handout
Hunger Scale
Canada’s Food Guide
UnlockFood.ca by Dietitians of Canada
Obesity Canada
Healthy Eating 101 Video
How To Stock Your Fridge During a Pandemic

Tips For Dining Out

Choosing Healthy Menu Options (Canada Food Guide)
Top 10 Tips For Eating Out
7 Tips For Healthy Dining Out

Helpful Recipes

Black Bean Brownies
Sweet Potato Bean Quesadillas
Rainbow Lettuce Wraps
Panko Crusted Salmon
Mango Avocado Salad
No-Bake Energy Balls

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301-108 Riverstone Ridge
Fort McMurray, AB T9K 1S6
Phone: 780-714-2193
Fax: 780-714-6091
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